Personal trainer

There are phases in life in which our body seems to plateau, despite the external stimuli that we give, or believe we give. In these moments, constant training in the gym and a balanced diet no longer appear sufficient to achieve the desired results. How to react? First of all, you shouldn't give up, because the solution is always around the corner. After all, the body only sends signals and the only right thing to do is to try to listen to them. In this specific case, the answer is obvious: contact a Personal Trainer. Understanding the importance of relying on an expert in the field is the first step in shaking up the metabolism. In fact, the Personal Trainer, thanks to his knowledge in the field of exercise and nutrition, will be able to outline a tailor-made training for you immediately.
There are phases in life in which our body seems to plateau, despite the external stimuli that we give, or believe we give. In these moments, constant training in the gym and a balanced diet no longer appear sufficient to achieve the desired results. How to react? First of all, you shouldn't give up, because the solution is always around the corner. After all, the body only sends signals and the only right thing to do is to try to listen to them. In this specific case, the answer is obvious: contact a Personal Trainer. Understanding the importance of relying on an expert in the field is the first step in shaking up the metabolism. In fact, the Personal Trainer, thanks to his knowledge in the field of exercise and nutrition, will be able to outline a tailor-made training for you immediately.
In addition to the fact that the Personal Trainer will be able to provide you with suggestions on nutrition and any supplements, in most cases he will also prove to be a valuable confidant and friend, making your workouts even more pleasant. It is good to always keep in mind that training is good for the body, but first and foremost it is of fundamental importance for the mind.

Contact us Here to book a free consultation at our store!

CONTACT US

Ghiorghita Ionut Marius


Personal Trainer and dietetic and sports nutrition expert, he has been practicing competitive sports since the age of 16, enjoying various disciplines on the national level, such as Greco-Roman wrestling, martial arts and body building.
From the very beginning his passion became a real job, specializing in the world of integration and fitness with various certificates of participation in the courses and technical seminars of BBF Italia:
• Basic techniques of the BKB Method
• Nutrition and Integration Technician
• Preworkout integration
Furthermore Diploma of:
• BKB Cross Training with qualification of Kettlebells & Core Trainer 1st Level and 2nd Level
• Body Building with qualification of National Coach 1st Level and 2nd Level
Finally course of:
• High Formation of Natural Peaking 2.0
• Dietetics, Physical Activity and Prevention of Chronic Pathologies
Open chat
Salve! Come posso esserle utile?