BCAA intra workout, muscle growth with less fatigue
Taking intra workout BCAAs is definitely a good strategy: it allows you to delay muscle fatigue and prolong physical activity. Various studies have shown that taking BCAAs before and during workouts reduces the amount of tryptophan that enters the brain, lowering 5-HT levels and muscle fatigue. The integration of BCAA intra workout therefore helps prevent fatigue in training and allows you to train longer, promoting muscle growth.
Constant supply of amino acids during training
The important thing during training is to keep energy levels high and delay muscle fatigue, especially by balancing lactic acid and reducing cortisol levels.
Minimizing free radicals and maintaining an appropriate electrolyte balance are also key elements in increasing athletic performance.
Starting from this idea, the Net Integratori laboratories have developed BCAA Hydrate, a powder which turns into a tasty drink based on BCAA, Glutamine AKG, electrolytes and vitamin C. > All without carbohydrates, sugars and fats.
BCAA Hydrate contains:
BCAA in the ratio of 2.1.1. derived from fermentation and completely water-soluble.
> BCAAs stimulate protein synthesis in cells and have an anti-catabolic effect.
> If taken during training they can delay and prolong physical activity, especially in a warm environment.
> Glutamine alone constitutes about 65% of all amino acids present in muscle.
> Together with AKG, it slows down muscle catabolism, stimulates protein synthesis and actively participates in the body’s detoxification processes.
Hypotonic electrolytes with an osmolarity between 275-300 mosm/kg.
> Having this type of osmolarity allows optimal rehydration and a very short assimilation time.
> Performs a powerful antioxidant action during training. A study published in 2001 by the International Journal of Sports Medicine and conducted on ultramarathon runners has clearly shown that the supplementing with a vitamin C drink during the race has helped to reduce the levels of the catabolic hormone par excellence: cortisol.
*means the products
**2 scoops (6.5 g)
***nutritional reference values
Fermented BCAA Instant (2.1.1)™
of which l-leucine