Post-workout amino acids

✓ Post-workout aimed at muscle growth

✓ “All in one” formula

✓ Promotes muscle recovery

✓ High dosage of amino acids



The intake of certain amino acids post-workout can determine the type of lean mass that you gain and whether you will become stronger or not. The maximum absorption of nutrients occurs after a weight training: you have exhausted your nutrients and now the body is ready to recharge them. For these reasons, the absorption of amino acids increases considerably post-workout and stimulates muscle anabolism, restores glycogen to the maximum and increases cell volume.

The post-workout designed for muscle hypertrophy

The post-workout period is by far the most important moment for anyone who wants to build a better body.

What you do in the 2-4 hours after a workout can determine the type of growth that occurs in the body. This moment is called an anabolic window.

Because muscles need amino acids in post-workout to make the most of the “anabolic window”, Net Integratori laboratories have formulated Anabolic Recovery: a volumizing post-workout suitable for everyone, both for those who want to use only one “all in one” product, and those who want to optimize their supplementation with a product to which very little must be added to provide all the post-workout support.

These high-dose amino acids are present in Anabolic Recovery:

  • Micronized Glutamine: promotes cell volumization, increases protein synthesis and reduces protein breakdown
  • Matrix Creatine ™: a Trade Mark with Micronized Creatine and AKG Creatine. Creatine can increase muscle mass, strength and muscle size.
  • Leucine: among the 3 branched-chain amino acids (BCAA), this is the one that acts directly on increasing protein synthesis, in protecting proteins. It performs a stimulating insulin action without stressing the pancreas and in synergy with glutamine favors the synthesis of hormones such as mTor.
  • Citrulline Malate: significant reduction of the feeling of fatigue, balances the accumulation of lactic acid.

Anabolic Recovery is completed by the presence of Taurine, Alanine, Phenylalanine, Ornithine and Aspartic Acid (with recognized pro-hormonal functions).

Interesting is the presence of Proline which also promotes joint and cellular recovery by promoting the synthesis of collagen.

The importance of post-workout: creating a more anabolic environment in the muscle cell

Preparing for an explosive workout has now become standard practice, most athletes have a certain pre-workout routine. There are various pre-workout philosophies that aim to promote energy, vasodilation, oxygen and nutrient transport.

However, not everyone is aware of the equal importance of the post-workout, an important moment, which many athletes attempt to solve with just some BCAA and in some cases of creatine.

In reality, the Recovery integration has multiple functions related to the recovery and restoration of the basic conditions for the optimization of cell life and therefore of the complete anabolic super-compensation process.

The fundamental goal of post-workout is to increase muscle anabolism (greater protein synthesis and less muscle breakdown).

Reduce cortisol, restore glycogen reserves, procure amino acids; all to increase cell volume to create a more anabolic environment in the cell.

> The false myth of carbohydrates in post-workout

Recovery formulations often only intend to restore glycogen levels and provide growth material.

In reality, in a “recovery 2.0” it is necessary to look beyond, thinking precisely of cell volumization.

A clear distinction must be made between recovery aimed only at energy recovery, perhaps in view of other short-term performances (typical of performance sports) and recovery aimed at maximum hypertrophy.

With training stress, a sort of inflammatory state arises, which is little reconciled by the intake of carbohydrates; cortisol is high as well as glucagon (which removes glucose from the tissues to replenish vital organs) and somatostatin, there is also a high level of cyclic amp and lactic acid.

As a result we will have low insulin and testosterone. The anabolic framework is certainly not going to improve by taking “simply” carbohydrates, which could instead generate a contrast with the demolition signals immediately present after the workout.

It is as always a question of timing and dosages: a small portion of carbohydrates can be important (especially if “non-invasive” like Palatinose®), but the important thing to understand is that the priority, especially with an anabolic purpose, should be to favor hormones that have an anabolic function and limit catabolic ones.


Palatinose® (isomaltulose), ajinomoto® micronized glutamine, l-leucine, creatine matrix™ (creatine akg, creatine 200 mesh), taurine, l-alanine, l-phenylalanine, ornithine ketoglutarate (okg), l-aspartic acid, citrulline sick, proline, flavoring, sodium bicarbonate, silicon dioxide, sucralose, spirulina.

Directions for use:

Take 1 scoop (25g) immediately after training. Post-workout integration can be completed by simultaneously taking GAC 19 and anabolic recovery.

Nutritional values 100 g* dosage**
* means the products
** 1 scoop equal to 25 g
Energy value 55,68 kcal
232 kj
13,93 kcal
58 kj
Palatinose™ (somaltulose) 23,2 g 5,8 g
Ajinomoto micronized glutamine® 20,0 g 5,0 g
L-Leucine 12,0 g 3,0 g
Matrix Creatine™

of which Creatine AKG

Micronized creatine 200 mesh

16,8 g

10,8 g

6,0 g

4,2 g

2,7 g

1,5 g

Taurine 4,0 g 1,0 g
L-alanine 4,0 g 1,0 g
L-Fenilalanine 4,0 g 1,0 g
Ornithine Ketglutarate (OKG) 4,0 g 1,0 g
L-Aspartic acid 3,2 g 0,8 g
Citrulline malate 2,4 g 0,6 g
Proline 2,4 g 0,6 g


Additional information
Weight 0.5 kg

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