Description
The perfect post Wod
CrossFit® is a very complex sport from the point of view of metabolic needs. one must be strong, resistant, explosive at the same time.
Compared to many other sports, the postwod period is by far the most important time for anyone looking to build a better body and improve performance in the next wod.
Starting from these needs,Recovery Wod was born.
> SuperStarch 200™
SuperStarch 200 ™, is a very high molecular weight complex carbohydrate derived from non-genetically modified corn that represents a world innovation in the field ofgluten-freecarbohydrate intake.
SuperStarch 200 ™, due to its characteristics, is a carbohydrate that:
- Slowly and gradually releases glucose
- It only minimally stimulates insulin
- Very little gastric impact
- Very fast transit in the stomach
- It allows a better transport of amino acids
Fermented BCAA 3.1.1.
BCAAs act directly in increasing protein synthesis, reducing muscle breakdown, protecting proteins and improving overall recovery. the greater contribution of leucine is determined by the stimulation of protein synthesis, through the direct activation of the mtor enzymatic pathway.
Ajinomoto micronized glutamine
Glutamine is the most abundant amino acid present in muscle tissue. the integration of glutamine can promote cell volumization,increase protein synthesis and reduce the breakdown of proteins, partially determining the rate of protein turnover in the muscles.Both the bcaa and the glutamine, used for the recovery wod product, are obtained through an enzymatic fermentation process, from a vegetable source.therefore the product is also suitable for those who follow vegan diets.
> HMB
HMB is a supplement, metabolite of the amino acid l-leucine, and useful in promoting physical recovery after intense muscular effort.
Recovery Wod is enhanced with other amino acids useful for recovery such as Lysine, Phenylalanine, Threonine, Tryptophan, Methionine and with Alkalizing Minerals.Ingredients:
SuperStarch 200 ™ (hydrothermally treated corn starch), bcaa 3.1.1 (leucine, isoleucine, valine fermented), glutamine ajinomoto, hmb calcium, lysine, phenylalanine, threonine, tryptophan, methionine, flavors, citric acid, potassium chloride, magnesium carbonate , sucralose, dye: turmeric egHow to use:
We recommend taking 1 scoop (30 g) in 300 ml of water immediately after the wod.