Acetyl Carnitine (ALC): energy deposit

edited by marco neri

Carnitine is a non-essential amino acid present in greater quantities in muscle tissues, which is synthesized in the liver and kidneys from lysine and methionine.
For its synthesis, the presence of adequate levels of vitamins c and b6 is necessary. It has been demonstrated by many that carnitine is very important in the metabolism of fats and in the reduction of triglycerides.
An important facilitation in the oxidation of triglycerides is observed when carnitine is taken in a dosage of 2/3 grams per day.
Carnitine proves valuable in various morbid forms. Other pathologies, where the intake of carnitine has proved invaluable, are some specific mitochondrial diseases with the expression of muscle symptoms.
The energy function of carnitine depends on its ability to transport the fatty acids activated within the mitochondrion where beta-oxidation takes place.

With the use of carnitine, the saving of coenzyme a is also available, which stimulates pyruvicodehydrogenase and alpha-ketoglutarate dehydrogenase thus increasing the flow of metabolites of the krebs cycle. This mechanism could also explain the lower levels of lactate and pyruvate found after external carnitine intake.
Acetyl-carnitine (alc) can also be considered an energy store, in fact its acetyl group can be transferred for new mitochondrial oxidative processes in case of reduced production or increased use of cellular energy. On this molecule there are interesting studies on the neuromodulation activity that allows greater attention and less fatigue.

There are some scientific studies that show that ALC is useful for increasing testosterone levels by acting as a stimulus to LH.
These characteristics, combined with the lack of toxicity, make carninine a very important supplement, especially for those who play endurance sports and for those who want to reduce triglyceride levels (obesity or weight loss diets).
However, carnitine is indispensable for all athletes, in fact its presence facilitates the transport and use of branched amino acids, thus amplifying both their energy and energy qualities
than anabolic.

Science

> ALC to burn more fat

As part of a program aimed at slimming, the body will be forced to burn more fat to obtain energy.
To do this, it will have to transport fat into cellular gears (the mitochondria) where it will be transformed into immediately available energy.
Carnitine, similar to amino acids, has the function of transporting fat to the mitochondria. when you have to burn a lot of fat (for example during a low-fat diet
carbohydrates), the need for carnitine increases, so it must also be taken in the form of a supplement.

Scientific research confirms this. according to a study published in 2004 in the journal metabolism, taking 3 g of Carnitine per day for 10 days can eliminate more fat it is especially recommended to take a dose of carnitine before training,because the muscle levels of this substance decrease during training, hindering weight loss.

The integration of carnitine before the workout allows you to burn more fat and delay the onset of muscle fatigue. According to a study conducted at the Institute of Clinical Physiology in Pisa, subjects who had taken 3 grams of L-carnitine before training on the exercise bike were able to increase fat loss by almost 25% during training.

> ALC: learning, concentration and mood levels

ALC exerts a neuroprotective action in numerous conditions of metabolic tress such as
ischemia, hypoxia, aging, alcohol abuse and diabetes.
It has also been shown to play a protective role in experimental models of Alzheimer’s and Parkinson’s disease-induced intoxication.
Thanks to these properties, alc is able to increase memory, learning and mood levels.

A number of studies have shown that alc is able to reduce symptoms of depressionand cognitive parameters in aging, Alzheimer’s disease and chronic alcoholism.
Alc is recommended as a useful and safe therapeutic agent that can be used during the initial stage of impaired cognitive functions.

Ingredients:
Acetyl-carnitine, microcrystalline cellulose, silicon dioxide, magnesium stearate, polyvinylpyrrolidone

How to use:
Take a dose of product, equal to 1 tablet, in the morning preferably on a full stomach and with water.