Description
Strong as a rock
Caffeine and ginseng is one of the best combinations for improving stamina during wods. Caffeine improves attention, concentration and endurance. Ginseng helps reduce fatigue and optimize mental abilities. Taking carnitine before a wod serves to stimulate post-workout recovery and increase the number of testosterone receptors just when testosterone levels naturally increase, that is, after a particularly intense wod.
Long-lasting energy
We asked our R&D staff this question:
“How can you increase energy levels and keep them constant throughout the day for strength and endurance athletes, especially for those who practice crossfit?”.
The answer was that to really increase energy levels it is necessary to increase the three main parts of the overall body energy: mental energy,internal energy and physical energy …. and X-Treme Energy WOD was born.
A long-lasting energy thanks to the combination of amino acids, adaptogenic plants and caffeine.
- L-carnitine>plays a fundamental role in the transport of fatty acids within the mitochondria, where it is used as energy and substrate for numerous enzymes. it has beneficial effects on the cardiovascular and musculoskeletal system, as well as favorably influencing weight control and aerobic sports activities.
- Caffeine> appears to improve brain function and concentration.
in the brain there is a substance called adenosine which slows down the activity of neurons.
caffeine blocks adenosine receptors, brain activity increases and a stimulating effect occurs. in addition, caffeine increases internal energy levels. - Beta alanine> is an important amino acid that is converted into carnosinewithin the body. Carnosine, composed of two amino acids, histidine and beta-alanine, is the molecule responsible for neutralizing the increase in acidity. delaying the production of lactic acid helps to delay the arrival of muscle fatigue, allowing the execution of a workout with greater intensity, still promoting recovery between high intensity sets or intervals. plays a role in the maintenance of muscle pH
- Ginseng>is an adaptogenic plant capable of increasing psychophysical functions.
it is recommended as a remedy for asthenia, to improve physical performance, to increase cognitive functions and to promote the functionality of the immune system. - Eleutherococcus> also known as Siberian ginseng, is a plant traditionally used as a tonic and revitalizer.
It is useful as an adjunct in times of stress and psychophysical tension.
X-Treme Energy WOD is not a preworkout and it is not even the phial version of the Max Effort but a long lasting energetic.
Science
Effect of caffeine on stamina
Caffeine is one of the most effective molecules for increasing performance. Caffeine is one of the most effective molecules for increasing performance.
It is a molecule that enters the circulation fairly quickly, even if the maximum concentration is obtained 60 minutes after intake. Its intake lasts for several hours because the body eliminates it rather slowly.
The mechanisms of action of caffeine are:
- Activates the central nervous system
- It stimulates the secretion of adrenaline
- It blocks the adenosine receptors found, among other things, in the muscles and adipose tissue
when the molecules of ATP (adenosine triphosphate) are broken up to release the energy intended for muscle contraction, the production of adenosine is automatically increased. - In the muscles, caffeine increases the force of contraction.
- In adipose tissue, it accelerates the mobilization of fat, which provides an extra energy during prolonged efforts.
- It helps keep blood sugar stable and helps fight hypoglycemia.
- Reduces the feeling of fatigue related to exertion.
nutritional values | ||
---|---|---|
eleutercocco es | 150 mg | 0.6 g |
energy | per dose (1 fiala da 25 ml. cad) | per 100 ml |
8 kcal 34 kj |
32 kcal 136 kj |
|
carbohydrates of which sugars |
2.0 g 2.0 g |
8.0 g 8.0 g |
l-carnitine | 1.0 g | 4.0 g |
beta alanine | 1.0 g | 4.0 g |
anhydrous caffeine | 200 mg | 0.8 g |
ginseng eg | 200 mg | 0.8 g |
Ingredients:
Water, fructose, l-carnitine, beta alanine, instant coffee, caffeine anhydrous, ginseng es (panax ginseng) root, eleutherococcus es (eleutherococcus senticosus) root, flavor, potassium sorbate, sucralose.
How to use:
We recommend taking 1 ampoule per day.